Failing Forward

Last time I talked with you about embracing accountability which was the second of the three steps I gave you to get started. This month I want to focus on the final step of the three steps. It’s time to learn to Fail Forward.   #3 Fail forward and celebrate small victories. Nobody is perfect so…

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Embracing Accountability

Last time I talked with you about committing to a lifestyle change not just a season which was the first of the three steps I gave you to get started. This post I want to focus on the second of the three steps. It’s time to be accountable!   #2 Use your spouse, friend or…

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Embracing the Process

Last time I talked with you about just getting started and what your motivation was going to be. This time I want to focus on the first of the three steps I gave you.    #1 Commit to a lifestyle change not just a season. Embrace the process of this adventure called LIFE! As I stated last…

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What’s your motivation?

As our health plays an important role in our ability to live our dreams I wanted to share a series of guest blogs I wrote for my friend Michelle LeSueur. As a Speaker, Life Coach and owner of a nutritional supplements company I am always on the go and understand the importance of committing to…

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Old dogs and new tricks

 It’s 8:45pm on Thursday night and as my family watches TV I’m in my office learning WordPress. Now don’t get me wrong I believe in having a balance in life so I ate dinner with the family and spent some time with them. But now I find myself back to that place that I have…

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Your Mindset Coach

Mindset is described on Wikipedia as “In decision theory and general systems theory, a mindset is a set of assumptions, methods or notations held by one or more people or groups of people which is so established that it creates a powerful incentive within these people or groups to continue to adopt or accept prior…

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